Aunque muchas veces lo llamamos indistintamente el cous cous es uno de los platos esenciales de la cocina \u00e1rabe y la s\u00e9mola de trigo la base con la que se elabora. La s\u00e9mola es uno de los alimentos m\u00e1s antiguos y se obtiene al moler trigo duro refinado. Es rica en prote\u00ednas y aporta mucha energ\u00eda.<\/p>\n
Es muy rico en hidratos de carbono que proporcionan much\u00edsima energ\u00eda y por tanto son esenciales para el buen funcionamiento del organismo. Por cada 100 gramos de producto seco se obtienen 12,68 gramos de prote\u00ednas, 69 gramos de carbohidratos y 1,05 gramos de grasa.
\nContiene vitaminas B9, B3, B4 y vitamina K, es un alimento bajo en colesterol, de modo que su consumo ayuda a cuidar el sistema cardiovascular y beneficia la circulaci\u00f3n. Este alimento no presenta purinas por lo que lo pueden consumir sin ning\u00fan tipo de problema aquellas personas que tengan un nivel alto de \u00e1cido \u00farico. Es baja en sodio por lo que resulta un alimento muy adecuado para aquellas personas que padecen hipertensi\u00f3n o que tienen niveles de colesterol en sangre elevados.<\/p>\n","protected":false},"excerpt":{"rendered":"
250gr<\/p>\n","protected":false},"featured_media":3637,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_joinchat":[]},"product_brand":[],"product_cat":[48],"product_tag":[],"class_list":{"0":"post-3194","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-harinas","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product\/3194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product\/3194\/revisions"}],"predecessor-version":[{"id":3196,"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product\/3194\/revisions\/3196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/media\/3637"}],"wp:attachment":[{"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/media?parent=3194"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product_brand?post=3194"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product_cat?post=3194"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/elguacamaya.com.uy\/index.php\/wp-json\/wp\/v2\/product_tag?post=3194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}